I was recently reflecting on why I am a big proponent for taking small steps towards goals. When I reflect on my own life experience as well as what I witness with my clients. What I notice for myself is that as a sensitive empathic soul, I can easily get overwhelmed when looking at the big picture. While this has its benefits it can also make it challenging to step into action.
Years ago in one of my coaching courses the leader made this statement; "Fulfillment Is A Radical Act". I think I have written about this before, and tonight I am really inspired to write about this topic again. My radical act began almost 10 yrs ago after an interesting series of intuitions, signs and just the right support. I found myself sitting in the lobby of a hotel wondering whether I had made a good decision. Had I signed up for another Amway type of get rich quick scheme? Been there done that. I went upstairs to the room where the course was being held and sat down in one of the chairs. I was "all in" and at the same time curious about what I had signed up for. About 15 minutes into the course I took a deep breath and I could feel my heart smiling. I had found my tribe, my people, my calling. For the first time in my life I was excited about something and that something was co-active life coaching.
During my life I have been given the following labels: Introvert, Sensitive, Loner, Quiet, Shy, Disconnected. These are the core labels and I am sure there are many others. At this point in my life, I feel like those labels are actually symptoms which don't align with the suggested life path we are asked to follow. My judgement is, I live in a world that expects me to fit a prescribed mould. It's no wonder that I spent so much time feeling anxious and overwhelmed.
I spent the majority of my life judging myself for being different than others. I saw the world very differently and had different interests. I also thought that I needed to be like others and tried to be like them. This resulted in a lot of inner conflict. I created beliefs and judgments from what I experienced externally. When I reflect back on my childhood, I can remember so many situations where I got into trouble for being me. I lived in a world where adults said things like "Why can't you be more like...."
As I begin writing this blog I am not 100% sure of its purpose. I tend to honour and notice my persistent intuitions and then take action, so I am following the nudge. I have a feeling that we are about to learn something together!
Last week I made a commitment to myself, that I would offer 100 free connections / conversations. This was also a persistent intuitive nudge that I decided to run with. In my core I know it is the right thing to do. The idea of connecting with 100 people and witnessing their stories is very exciting and totally aligns with my mission / purpose.
I came into this world with childlike innocence and wonder, trusting everyone and everything. Then at some point my world view began to change, it was no longer safe to simply be me. I started to judge myself based on the expectations and judgement of others. I started to compare myself to others and in this comparison made myself wrong. This inner story snowballed and silently affected my experiences and relationships. Then one day I started to question this story. Does this sound familiar?
Last week I went to Porteau Cove with a friend; it's a truly heavenly spot. Given that it was a really hot day I really wanted to swim. I had been there before and I could remember how awesome it was to be in the water. My initial desire was to dive / run in and what actually happened was quite different. Once I got my feet wet, I noticed that the rocks were slippery and there were barnacles on the rocks which hurt my feet. Then my Inner Critic came out to play and the inner dialogue kicked into gear.