LIFE COACHING · ONLINE · NANAIMO, BC

Come Back to Yourself

Steady, gentle coaching for people who have spent years focused on everyone else.

Reconnect with your values, your voice and your inner signals.

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Trauma Informed

Paced to Your Nervous System

1:1 and Groups

Based in Nanaimo B.C.

Does This Sound Familiar?

Who am I Really?

What do I Truly value?

What do I Stand for?

Why is relating so hard?

Nothing has gone wrong; your attention has just been turned outward for too long.

When it returns inward decisions get clearer, boundaries feel natural, and relationships become more honest.

You're Not Broken and Don't Need Fixing


Your inner experience has been shaped by sensitivity, empathy, and awareness of others.

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Hi, I’m Ross. I help people anchor into themselves.

Most of my life has been spent listening to people.  Now I help them listen to themselves. My approach is relational and trauma-informed. It has been shaped by over twenty years of personal growth work and life coaching.


If you’re ready to slow down and come back into relationship with yourself, welcome.

Ways to Work Together

Choose the support that fits where you are

Start Here

1:1 Sessions

Go deeper in private sessions. Together we can identify and shift lifelong conditioning, calm your nervous system, and help you to find your voice. 

60-minute sessions on Zoom with an optional free, no obligation 20 minute chat first to decide if this feels right.

The Alignment Pod

A small group committed to showing up honestly and with a genuine desire to support each other.

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Circle of Men

In-person men’s groups, in Nanaimo and Coombs/Errington, along with online options worldwide.

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Sacred Sundays

A bi-weekly podcast to nourish the spirit and invite a slower, more sacred rhythm of being.

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"Since working with Ross, I feel more whole now with a much deeper sense of inner peace." ~ Terry K.

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If you're pulled to turn inward, let's start there.

A free no pressure conversation about what you're looking for.