Relationship Sessions
A true soul mate is a mirror, the person who shows you everything that is holding you back, the person who brings you to your own attention so you can change your life ~ Elizabeth Gilbert
What the "F" is Happening?
Whether an intimate relationship or your relationships within a family. Being in a relationship with someone, can be a beautiful experience. Yet, as the graphic suggests, relationships can also be different than our expectations which can stir up our insecurities and opportunities for personal growth.
I believe that we struggle in relationships because we haven't taken the time to get to know ourselves. In turn this means we don't have the space to truly know our significant other. Not knowing ourselves means that when there is struggle, we often go into fight or flight mode. Not knowing our partner, means that there isn't space for understanding each other. With a shift in perspective and some tools we can begin to view relationships in a different way.
I believe that we struggle in relationships because we haven't taken the time to get to know ourselves. In turn this means we don't have the space to truly know our significant other. Not knowing ourselves means that when there is struggle, we often go into fight or flight mode. Not knowing our partner, means that there isn't space for understanding each other. With a shift in perspective and some tools we can begin to view relationships in a different way.
"I support couples and families that are exhausted from the struggle in their relationship, discover tools and awareness that create deep connection, understanding and lasting change."
How we would work together
Rather than focusing on what isn't working or what happened in the past. We will work together to strengthen and enhance what is working within the relationship. I will bring a combination of awareness and practical tools that will allow you to continue to move forward and gradually reclaim your relationship.
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Whether you are struggling within an intimate relationship or with a family member. This session is intended to support you to press pause and take a step towards creating understanding. Using an experiential approach I will support you to gain clarity on the dynamics that may be occurring within the relationship with a focus on bringing invisible patterns and individual needs and ways of being to the surface.
Specifically, we will focus on areas such as; nervous system basics / regulation, understanding attachment styles, understanding each others history and understanding each others differences. Includes One 90 min Session additional sessions can be purchased after this initial session
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The purpose of intimacy is to massage the heart, to soften the muscles around our hardened places and keep pliant the places where we are already open. The circle of love is deep and strong. It can forgive mistakes and cast out error. It can foster greatness and bring forth new life. This is our function in each other’s lives: to hold the space for each other’s beauty, that our beloved can leave us and we still feel in his or her absence how beautiful we are.” ~ Marianne Williamson |