Healing Your Relationship With Yourself
Gabor Maté defines healing as, "nothing more or less than a natural movement toward wholeness." This definition points to key ways in which my clients are worked with.
I strive to create a safe, supportive, nurturing space which allows you to explore the emotional trauma of your earliest relationships. When you feel safe the door to natural movement opens. This permits finding your answers and co-creating your path of healing. Wholeness refers to who you were when you came into this world. You are not broken. You are stuck in patterns rooted in beliefs which you have been carrying. What is experienced in relationship with yourself and others is often the result of long held unconscious conditioning.
I have spent thousands of hours working with people on these dynamics, both individually and in groups. Our work, the brave real work, brings awareness to the repetitive unconscious patterns playing out. To use a gardening metaphor, we must remove the entire weed and its roots rather than just the parts above ground. To re-awaken our wholeness, inner voice and inner wildness, we must include the source of the emotions held in our body. Here are a few examples of how they can show up in our relationships.
I strive to create a safe, supportive, nurturing space which allows you to explore the emotional trauma of your earliest relationships. When you feel safe the door to natural movement opens. This permits finding your answers and co-creating your path of healing. Wholeness refers to who you were when you came into this world. You are not broken. You are stuck in patterns rooted in beliefs which you have been carrying. What is experienced in relationship with yourself and others is often the result of long held unconscious conditioning.
I have spent thousands of hours working with people on these dynamics, both individually and in groups. Our work, the brave real work, brings awareness to the repetitive unconscious patterns playing out. To use a gardening metaphor, we must remove the entire weed and its roots rather than just the parts above ground. To re-awaken our wholeness, inner voice and inner wildness, we must include the source of the emotions held in our body. Here are a few examples of how they can show up in our relationships.
You may relate to these symptoms:
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The essence of trauma is disconnection from ourselves. ~ Gabor Maté |
1 on 1
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Pricing for
1 on 1 Sessions
All pricing is in Canadian dollars
4 Session Package
Save $80
This option includes 4 x 60 minute sessions at a greater discount than individual session rates. Sessions can be booked when you choose and remain yours until used.
$520
You enter the forest at the darkest point where there is no path. When there is a way or a
path, it is someone else's path. You are not on your own path. If you follow someone
else's way you are not going to realize your potential.
~ Joseph Campbell
You enter the forest at the darkest point where there is no path. When there is a way or a
path, it is someone else's path. You are not on your own path. If you follow someone
else's way you are not going to realize your potential.
~ Joseph Campbell