In Person Playshop
Heart Space Yoga Boutique Summerland B.C. October 22, 2023 1pm - 3pm Let's PLAY together and bring awareness to how you communicate!When I reflect on the challenges of communication, the first thing that comes to mind is so many of us are operating from a state of dysregulation in our nervous system. In other words, we may be in a constant state of fight, flight, or freeze. Our nervous system constantly scans for cues of danger and cues of safety, all in the name of keeping us safe. For those of us who fear abandonment or rejection, in times of conflict you may be assessing whether or not you will lose connection. You might unconsciously ask yourself, “Is what I am about to say a threat to our connection?” You may feel anxiety, an inability to find your voice, nervousness, and fear. All of this happens fast; it may be hard to slow things down. That is a lot when what you truly want is to experience a safe and loving connection. Even the best communication model might not help you if you are in a state of fear/dysregulation.
In a sacred relationship, we take time to co-create a space of safety and connection. We design the ways we agree to respond when we are not triggered, which may be a new concept to consider. All of us have experienced or at least witnessed conflict and the discomfort that goes along with it. We can easily get trapped in a constant cycle of unconscious communication motivated by fear and pain. For those who are wondering how to changed this dynamic and end internal suffering and outer conflict, this playshop will bring awareness to the dynamics that can appear when you are relating with others. We will use the energy of play to guide us while having fun and laughing together. It is much easier to connect with your own awareness when you are in a state of connection and safety. This feeling enables you to see some of the patterns that may be playing out in your communications. You will also get some tools to support you in your relationships. What to Expect
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Presented By
Ross Tayler "Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.” - Brené Brown |
Testimonial: Ross sets up a safe, healthy, supportive environment for us to explore and learn. I felt inspired and energized throughout the process. I am deeply grateful." - D.D.
Details and Registration
When: October 22, 2023 1pm - 3pm
Where: Heartspace Yoga Boutique Summerland B.C.
Who Can Attend: This group is open to everyone!
Your Investment: See Angel Pricing Below.
Where: Heartspace Yoga Boutique Summerland B.C.
Who Can Attend: This group is open to everyone!
Your Investment: See Angel Pricing Below.
"When the heart opens completely, you will stumble upon the most powerful force in the
universe - your loving eternal presence. A mind that is free of self-concern becomes a heart
that is open to all possibilities." - Matt Kahn
universe - your loving eternal presence. A mind that is free of self-concern becomes a heart
that is open to all possibilities." - Matt Kahn
Angel Pricing ~ Awaken The You Who Knows
Below you will find 3 options / ways to pay. Choose the option that most closely fits your needs.
If you have any questions please use the contact page to reach out.
If you have any questions please use the contact page to reach out.
The following options are based on the honour system, no questions asked, and no proof of income required.
Option 1
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Option 2
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Option 3
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