Transform Your Patterns

To see yourself objectively is a challenge. Having someone to reflect your blind spots to you without judgement opens the door to change and growth.
Have you ever asked yourself, "Why is this happening again"? Situations that repeat are showing us the places we are ready to heal and also reveal our patterns which are a bi-product of our past. For example, we can experience abuse, abandonment, betrayal, chaos, dis-empowerment, grief and loss. These core experiences (that usually originate in early childhood) impact how we relate with ourselves and others as adults. In other words they create our unconscious core beliefs and ways of being in the world. As children, we come into this human experience with pure joy, wonder, love, and acceptance. Reclaim Your Wholeness is the journey back to the person you were before suffering began.

In my life, one of my patterns is feeling abandoned in my relationships. I would try and solve this by excessively taking care of others needs. (People Pleasing) When they didn't reciprocate, it would deepen and prove my core belief that nobody is there for me. The real story playing out was that I was there for everybody but me. My deeper pattern was to abandon myself.  

The problem; it is challenging to see ourselves accurately. If you choose to work with me. I will reflect to you the aspects of yourself and the patterns that you are not able to see. I will use curiosity and intuition to help deepen your understanding of yourself. I will also share my wisdom so that you have tools to support you as you create new patterns in your life.

During our work together, we will work through four steps.
  • Bring awareness to the current pattern that is showing up.
  • Link the pattern back to its origin/source.
  • Understand how this pattern has helped create feelings of safety.
  • Create a new pattern that allows you to feel empowered.

We may repeat these steps in future sessions. However, this will bring clarity to the many layers of your patterns so that ultimately, we can stop working together and you can enjoy your new life experiences.
The following are symptoms of your patterns:
  • Relationship issues / struggles (relationship may end if action is not taken)
  • Anxiety / Depression
  • Feeling stuck
  • Feeling overwhelmed by everyday life
  • Intense emotions that impact yourself and others
  • Lack of clear direction and purpose
  • Struggles with open & honest communication in relationship
  • Unable to fix what isn’t working which leads to more guilt and shame
  • Struggling with addictive behaviour's
  • Difficulty establishing and holding boundaries

After working together you can expect to experience:
  • Increased Happiness
  • Peace and ease in your relationships
  • A renewed interest in self and others
  • Deeper connection with experiences
  • Increased confidence and self worth
  • A desire to reach out to others
  • Ability to follow through with plans
  • Able to practice self care
  • Increased productivity
  • Deep connection to purpose
  • A clear sense of freedom
Ross was the only life coach I felt willing to trust when I decided to go to more vulnerable places. I appreciated Ross' conscious blend of: steadfastness, non-judgement, patience & a highly developed intuition of where the edges are & when they need to be tested for integrity. Our 5 session experience was a catalyst for vital integration & new momentum personally & professionally. ~ S.K.
Ross Tayler
Trauma Informed Coach
About Ross

​Individual Sessions

​Sessions are 100% confidential and can happen discreetly in person, by phone or online using Zoom.

Your investment $130.00/hr for a 60 minute session.

**Discount available for purchasing multiple sessions. See "Four Session Package" below.
​The first step on this journey is to say “YES” and there are 2 ways to take that first step:
1)   Book a 60 min. Integration Coaching Session
2)   or Book a FREE 20 Min. Compatibility Session so I can answer your questions and help you choose your next step.​

Returning Clients

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Videos

15 Ways To Find Your Voice​​
15 Part Series

The Hero's Journey
6 Part Series

Reclaim Your Wholeness
Various Videos
​"When you're lost in those woods, it sometimes takes you a while to realize that you are lost. For the longest time, you can convince yourself that you've just wandered off the path, that you'll find your way back to the trailhead any moment now. Then night falls again and again, and you still have no idea where you are, and it's time to admit that you have bewildered yourself so far off the path that you don't even know from which direction the sun rises anymore." ~ Elizabeth Gilbert
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