The Wind Speaks: Audio Blog

Short spoken contemplations to help us return to what’s true inside

The image above is from the Squamish Estuary, a place where I used to walk a lot.  The wind would blow out my worries and fears and inspiration would often follow.  The Wind Speaks is a collection of such moments in short, unedited audio contemplations.
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Each contemplation is offered as it arrives, unpolished, and alive.  It is an invitation to pause… to breathe… to remember what’s already true within us.  Each audio is shared here and through my newsletter.

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#14 The Future Creates the Present

#13 Holding Joy and Sadness

#12 When We Don’t Reveal Ourselves, Others Create Their Version of Us​

#11 – Trusting Your Intuition
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#10 – Relating with Awareness and Grace During the Holidays

#9 – Aligning with the Seasons
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#8 – Growing From the Inside Out

#7 – When Truth Becomes Intimacy

#6 – Exploring Self-Awareness and Action

#5 – Embracing Silence

#4 – The Wounded Healer

#3 – Anxiety as a Check Engine Light

#2 – Stepping into Our Power

#1 – Going Slow to Go Fast