www.rosstayler.com
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Meet Yourself
&
​Optimize How You Use Your Energy

You are not too sensitive, too much, or broken.  You are more likely tired of second guessing yourself, overthinking conversations, and feeling responsible for how everyone else is doing.

Empaths and sensitive souls are highly attuned to others.  You read the room.  You anticipate needs.  You adjust.  Eventually that outward focus can become automatic; so automatic that you lose track of what you feel, what you want, and how you actually work.

​Meeting yourself changes that.

Turn Your Attention Inward

We gently turn your attention inward so that you can:

  • Understand how your energy actually operates
  • Recognize what is right for you and what is not
  • Stop overriding your own signals
  • Make decisions that you can feel steady about

​​As these become clear, people pleasing softens, boundaries strengthen, and decisions feel cleaner.   This is about self recognition not self improvement.
​
​"The Present moment is the only
moment available to us.  It is the
​door to all moments."

- Thich Nhat Hanh

Sessions for Practical, Immediately Useful Tools

​Each 30 minute session focuses on a few essential insights that you can apply immediately in real life.  No jargon.

Just clarity about:
  • How your energy works
  • How life naturally responds to you
  • How your inner guidance speaks
​
Small shifts.  Real relief.  A stronger relationship with yourself.

After your session a simple summary is sent for you to integrate and experiment at your own pace.  Follow up sessions are available if you want to deepen the work and apply it more directly to your relationships and everyday decisions.
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I had a session with Ross and was really impressed. He took the time to familiarize himself with me beforehand and offered in-depth explanations of every aspect, weaving in real-world examples that made the information practical and easy to integrate.  He also provided helpful resources afterward.

​Highly recommend!

Maïa M.

A 30 Minute
​Meet Yourself Intro Session

​$65

Book now

A 30 Minute
​Next Step Session

If after an Intro Session you want to explore more in conversational ways, a Next Step Session is exactly that.  This follow-up focusses on your current priorities, identifies patterns, addresses conditioning, and applies your insights to everyday life.   

​$65

Book now

3 Session Package
​Save $20

Includes three 30 minute Next Step Sessions at a discounted rate.  Sessions are booked at your own pace and used whenever you choose.

​

​​$175

sign up now

 Devotion to your truth without distortion​
​© Copyright 2026
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  • Home
  • Work With Me
    • 1:1 Sessions
    • Meet Yourself
    • Men's 1:1 Coaching
    • Nanaimo Men's Group
  • Gatherings
    • Events
    • A Space to Be You
  • About
    • About Ross
    • Media
    • Testimonials
  • Freesources
    • Regulation Exercises
    • Self Care Library
    • Inspiring Videos
    • Inspirational Movies
    • Resources For Men
  • Sacred Sundays
  • Contact