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Your earliest relationships can create suffering in all areas of your life and can leave you feeling anxious, powerless and overwhelmed.......the good news is that I can support you on your healing journey so that you can begin to thrive!
I believe that we are designed to thrive in relationship with others and that our deepest pain can come from our relationships with others. This creates suffering, because we are intrinsically drawn to be in relationships and at the same time we are unconsciously pushing relationships away. The suffering can show up as abandonment, betrayal, chaos, dis-empowerment, grief and loss. These core experiences (that usually originate in early childhood) will continue to impact how you relate with yourself and others. Reclaim Your Wholeness, is the journey back to the person you were before the suffering began. As children we initially come into this human experience with a sense of pure joy, wonder, love, and acceptance to name a few. We then gradually disown these ways of being as we begin to suffer and adapt so that we can be loved.
While our individual stories of suffering will be unique, we will share the themes that run through all aspects of life. In my life, my intimate relationships have been the most impacted. In these relationships, I would internally feel anxiety about the possibility of losing connection or the relationship. I would be unable to communicate my needs or set boundaries. I would play the role of people-pleaser putting all my focus on taking care of the other person in the hopes that I would get something in return and would abandon myself in the process. This is just a sampling of the themes and there are a lot more stories and examples I could share. I'm sure you will agree that this is no way to live... I imagine that is exactly why you are here... to find answers in regards to why you make the choices you do and to discover a way to end the cycle so that you can live a happy and fulfilled life. You are likely stuck in ways of being that were an adaptive response to your history. The good news is that we can re-program that response to serve the future life that you will create. The formula for creating transformation in your life is fairly simple, reconcile and heal your past and a new life aligned with fulfillment and purpose will emerge. I can support you on this journey. "You are here because you long for change and you can no longer tolerate the feelings of emptiness or the situations occurring in your life; you want to transform." You may relate to some of these life experiences:
During individual sessions, I offer compassionate wisdom, support and a clear framework to help you make aligned choices, achieve your goals, and find a renewed sense of clarity, purpose and freedom. After working together you can expect to experience:
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Ross was the only life coach I felt willing to trust when I decided to go to more vulnerable places. I appreciated Ross' conscious blend of: steadfastness, non-judgement, patience & a highly developed intuition of where the edges are & when they need to be tested for integrity. Our 5 session experience was a catalyst for vital integration & new momentum personally & professionally. ~ S.K. 
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The Road Map
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We will work together, one on one and explore the following areas:
1) Nervous System Basics - To heal you will need to understand your physiology and how your body interacts with your past experiences. This dynamic creates your everyday experiences. 2) Explore Your History - Together we will look back at your life experiences and help you to understand how your history is influencing your present experience. 3) Create Your Foundation - You will learn about your attachment style, shadow work and explore relationship patterns / issues. 4) Discover Your Purpose - The approach to purpose will be to teach you the differences between being vs. doing and how this influences your purpose. I will support you to create a clear purpose statement, that will guide you into your future. |
As I do this work with others, I am guided by my purpose statement:
I co-create a world of meaningful connection by sharing compassionate wisdom and being fiercely present to myself & others.
I co-create a world of meaningful connection by sharing compassionate wisdom and being fiercely present to myself & others.
Individual Sessions
Sessions are 100% confidential and can happen discreetly in person, by phone or online using Zoom.
Your investment $130.00/hr for a 60 minute session.
**Discount available for purchasing multiple sessions. See "Four Session Package" below.
Your investment $130.00/hr for a 60 minute session.
**Discount available for purchasing multiple sessions. See "Four Session Package" below.
The first step on this journey is to say “YES” and there are 3 ways to take that first step:
2) or Choose a "Four Session Package" (see below)
Returning Clients
book sessions using the button below
Four Session Package
** Custom Packages Available** ~ If you would like to create your own package with a specific number of sessions & duration & built in accountability please message me directly to discuss this option. Contact
Videos
15 Ways To Find Your Voice
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The Hero's Journey
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Reclaim Your Wholeness
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"When you're lost in those woods, it sometimes takes you a while to realize that you are lost. For the longest time, you can convince yourself that you've just wandered off the path, that you'll find your way back to the trailhead any moment now. Then night falls again and again, and you still have no idea where you are, and it's time to admit that you have bewildered yourself so far off the path that you don't even know from which direction the sun rises anymore." ~ Elizabeth Gilbert