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Abandonment is a deep core wound that impacts all areas of your life and can leave you feeling anxious, powerless and overwhelmed.......the good news is that you can heal those deep wounds!
If you are like me, your abandonment wound originated with a core experience (likely in early childhood) and continued to impact how you relate with yourself and others. While our individual stories will be unique, we will share the themes that run through all aspects of life. In my life, the area most impacted was my intimate relationships. In these relationships, I would internally feel anxiety about the possibility of losing connection or the relationship. I would be unable to communicate my needs or set boundaries. I would play the role of people-pleaser putting all my focus on taking care of the other person in the hopes that I would get something in return and would abandon myself in the process. This is just a sampling of the themes and there are a lot more stories and examples I could share.
I'm sure you will agree that this is no way to live... I imagine that is exactly why you are here... to find answers in regards to why you make the choices you do and to discover a way to end the cycle so that you can live a happy and fulfilled life. You are likely stuck in ways of being that were an adaptive response to your history of abandonment. The good news is that we can re-program that response to serve the future life that you will create. The formula for creating transformation in your life is fairly simple, reconcile and heal your past and a new life aligned with fulfillment and purpose will emerge. I can support you on this journey. "You are here because you long for change and you can no longer tolerate the feelings of emptiness or the situations occuring in your life; you want to transform." You may relate to some of these life experiences:
During individual sessions, I offer compassionate wisdom, support and a clear framework to help you make aligned choices, achieve your goals, and find a renewed sense of clarity, purpose and freedom. After working together you can expect to experience:
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Ross was the only life coach I felt willing to trust when I decided to go to more vulnerable places. I appreciated Ross' conscious blend of: steadfastness, non-judgement, patience & a highly developed intuition of where the edges are & when they need to be tested for integrity. Our 5 session experience was a catalyst for vital integration & new momentum personally & professionally. ~ S.K. 
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The Road Map
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We will work together, one on one and explore the following areas:
1) Nervous System Basics - To heal you will need to understand your physiology and how your body interacts with your past experiences. This dynamic creates your everyday experiences. 2) Explore Your History - Together we will look back at your life experiences and help you to understand how your history is influencing your present experience. 3) Create Your Foundation - You will learn about your attachment style, shadow work and explore relationship patterns / issues. 4) Discover Your Purpose - The approach to purpose will be to teach you the differences between being vs. doing and how this influences your purpose. I will support you to create a clear purpose statement, that will guide you into your future. |
As I do this work with others, I am guided by my purpose statement:
I co-create a world of meaningful connection by sharing compassionate wisdom and being fiercely present to myself & others.
I co-create a world of meaningful connection by sharing compassionate wisdom and being fiercely present to myself & others.
Individual Sessions
Sessions are 100% confidential and can happen discreetly in person, by phone or online using Zoom.
Your investment $130.00/hr for a 60 minute session.
**Discount available for purchasing multiple sessions. See "Four Session Package" below.
Your investment $130.00/hr for a 60 minute session.
**Discount available for purchasing multiple sessions. See "Four Session Package" below.
The first step on this journey is to say “YES” and there are 3 ways to take that first step:
2) or Choose a "Four Session Package" (see below)
Returning Clients
book sessions using the button below
Four Session Package
** Custom Packages Available** ~ If you would like to create your own package with a specific number of sessions & duration & built in accountability please message me directly to discuss this option. Contact
Videos
15 Ways To Find Your Voice
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The Hero's Journey
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Reclaim Your Wholeness
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"When you're lost in those woods, it sometimes takes you a while to realize that you are lost. For the longest time, you can convince yourself that you've just wandered off the path, that you'll find your way back to the trailhead any moment now. Then night falls again and again, and you still have no idea where you are, and it's time to admit that you have bewildered yourself so far off the path that you don't even know from which direction the sun rises anymore." ~ Elizabeth Gilbert