I have always loved this quote from my friend:
"You don't get extra points for doing it alone" (Lynda Austin)
For me it is a reminder of how important and nourishing it can be to connect with and be seen by others.
We continue to  experience uncertainty and there is a lot of anxiety being felt by many. In this time of physical distancing there has also been a lot of social connection happening virtually which is exactly what inspired me to create this virtual group. 

​While groups can be intimidating, they can also be a place to experience deep learning and connection, which can quickly outweigh your fears and reservations. Witnessing others and being witnessed, while we learn and grow can be a magical experience as well as the fast track to awareness.

During our time together we will co-create a safe environment in which to connect and share. We will follow a consistent agenda that supports the creation of a safe and nurturing space. Connecting with others in a group (even virtually) is an equalizing and powerful experience which can be magical and the results are often unexpected. 

Group Outline:

• Brief grounding meditation after everyone arrives
• Create our agreements / commitments to each other
• Individual Check Ins
• Possible relevant topic to guide the discussion
  
• Teaching about how anxiety relates to our nervous system
  
• Individual sharing which may include some guided deeper exploration
• Individual Check Out
• Close the Group​ 

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Presented By
Ross Tayler
Reclaim Your Wholeness

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Details and Registration

​When: Every other Monday 7:00 pm - 8:30 pm
Drop In. No commitment required

2021 Dates
April 19
May 3, 17 & 31

Where:  Zoom Online Video details and link shared after registration.

Who Can Attend: This group is open to everyone.

Your Investment: $10.00
** If cost is a barrier to participating please use the contact page and we can
discuss options, nobody will be turned away for financial reasons.

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It doesn't interest me what you do for a living. I want to know what you ache for, and if you dare to dream of meeting your heart's longing. ~ Oriah Mountain Dreamer - The Invitation