Ross Tayler ~ Coaching & Human Design
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Anxiety Support Group

a way to connect with others during
uncertain times
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I have always loved this quote from my friend:
"You don't get extra points for doing it alone" (Lynda Austin)
For me it is a reminder of how important and nourishing it can be to connect with and be seen by others.
We continue to  experience uncertainty and there is a lot of anxiety being felt by many. In this time of physical distancing there has also been a lot of social connection happening virtually which is exactly what inspired me to create this virtual group. 

​While groups can be intimidating, they can also be a place to experience deep learning and connection, which can quickly outweigh your fears and reservations. Witnessing others and being witnessed, while we learn and grow can be a magical experience as well as the fast track to awareness.

During our time together we will co-create a safe environment in which to connect and share. We will follow a consistent agenda that supports the creation of a safe and nurturing space. Connecting with others in a group (even virtually) is an equalizing and powerful experience which can be magical and the results are often unexpected. 

Group Outline:
  • Brief grounding meditation after everyone arrives
  • Create our agreements / commitments to each other
  • Individual Check Ins
  • Possible relevant topic to guide the discussion
  • Teaching about how anxiety relates to our nervous system
  • Individual sharing which may include some guided deeper exploration
  • Individual Check Out
  • Close the Group​ 

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Presented By
Ross Tayler
Reclaim Your Wholeness
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Register Now

Details and Registration

​When: Every other Monday 7:00 pm - 8:30 pm
Drop In. No commitment required

2021 Dates
April 19
May 3, 17 & 31

Where:  Zoom Online Video details and link shared after registration.

Who Can Attend: This group is open to everyone.

Your Investment: $10.00
** If cost is a barrier to participating please use the contact page and we can
discuss options, nobody will be turned away for financial reasons.


Register Now
It doesn't interest me what you do for a living. I want to know what you ache for, and if you dare to dream of meeting your heart's longing. ~ Oriah Mountain Dreamer - The Invitation
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 I gratefully acknowledge that I live, work and play on the unceded and traditional territories of the Syilx Nation – suknaqinx - (Northern Okanagan) territory.

​© Copyright 2022
  • Home
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