Conscious Communication Skills For Sensitive Souls
If you say or think to yourself something along the lines of; "I don't have a voice" or "If I say something I might hurt the other person", this workshop is for you.
Whether you are an empath, highly sensitive, a caregiver, gentle soul, or all of the above. I will share tools that will bring ease to your everyday communications and support you to Reclaim Your Voice. In unconscious communication we are driven by fear, reactivity, and feeling powerless in our interactions with others. Whereas, conscious communication brings a sense of control, compassion, empowerment, responsibility, and the freedom of choice.
During our time together we will explore various topics, concepts and concrete skills that you will be able to put into action in your relationships.
We will explore the following topics during our time together:
What is Conscious Communication?
The Individual Sandbox
The Relationship Sandbox
A Model for Communication
Designing the Relationship Sandbox
The Shadow in Relationships
The Energy of Being in Communication
The 3 Levels of Listening
Misc. Conscious Communication Skills
What do I need (to bring)? An open mind and a willingness to learn and grow. If you choose you can bring a journal to record personal insights but handouts with spots to take notes will be provided.
When is Reclaiming Your Voice? This workshop is being offered on Friday November 30, 2018 6:30pm - 9:30pm in Squamish. You can register using the button below.